We all engage in self-talk. There is a story about us that we tell ourselves every day. And all of us also experience setbacks and disappointments. For some of us, our setbacks turn into negative self-talk.
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How to Challenge and Move Past Negative Self-Talk
We all engage in self-talk. There is a story about us that we tell ourselves every day. And all of us also experience setbacks and disappointments. For some of us, our setbacks turn into negative self-talk.
Full article